Lindafitter's Journal, 16 Apr 22

Enjoyed theatre popcorn and butter yesterday :( darn it. Back at it today!
74.0 kg Lost so far: 2.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
743 kcal Fat: 28.31g | Prot: 73.66g | Carbs: 47.44g.   Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Chicken Drumstick (Skin Eaten), Chicken Noodle Soup (Home Recipe). Dinner: President's Choice Beef Pot Roast, Superstore Italian Buns. more...
Gaining 2.1 kg a Week

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Comments 
could be the sodium levels throwing off the scale with water retention!!! we all need to be able to treat ourselves guilt free!! take care :) 
16 Apr 22 by member: rgbgeneration
Yes it probably was. I fell asleep at my gkids movie - at least the popcorn was delish! Thx rgbgenetation!  
16 Apr 22 by member: Lindafitter

     
 

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