Weigh In record (no journal entry) for 16 April 2022
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 33.12g | Prot: 36.83g | Carbs: 392.03g.
Lunch: El Monterey Chicken & Cheese Grilled Quesadillas, Tortilla Corn Chips, Heinz Ketchup Packet , Cheeseburger (Single Patty with Condiments) . Dinner: Soda. more...
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Losing 1.6 kg a Week
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gage4ever's Weight History
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