biglebowski63's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
99.0 kg Lost so far: 25.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
2528 kcal Fat: 149.44g | Prot: 105.35g | Carbs: 190.39g.   Breakfast: Coffee. Lunch: Honey Butter, Dinner Rolls , Pepsi Pepsi (Can), Macaroni or Noodles with Cheese, Great Value Mashed Potatoes & Gravy, Wal-mart Deli Macaroni Salad, Rudy's Half Chicken. Dinner: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. more...
Losing 1.0 kg a Week

14 Supporters    Support   

Comments 
See your doing great Biglebowski63  
17 Apr 22 by member: buenitabishop
yes  
17 Apr 22 by member: ridemariel
Thank you  
18 Apr 22 by member: biglebowski63
Your welcome  
18 Apr 22 by member: buenitabishop

     
 

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biglebowski63's Weight History


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