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I will enjoy the number if only for the day. We all know what will happen after salty Chinese Food tomorrow. oh well life goes on.
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61.0 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 36.83g | Prot: 60.28g | Carbs: 159.51g.
Breakfast: Margarine (Regular), Roasted Potato, Ham (Whole, Cured), Subway 6" Western Egg & Cheese Breakfast Sandwich, Coffee with Milk and Sugar. Dinner: Pea Soup, Cucumber (with Peel), Tomatoes, Sabra Tzatziki Greek Yogurt Dip, Pork Loin (Tenderloin), Pita Bread. Snacks/Other: Red Table Wine. more...
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Losing 0.1 kg a Week
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Fiberoptic's Weight History
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