Katharina178's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
75.1 kg Lost so far: 2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
2022 kcal Fat: 106.77g | Prot: 100.45g | Carbs: 141.37g.   Breakfast: Barbecue-Soße, Omelett oder Rührei mit Gemüse, Packlhof Burger . Lunch: Gemischter Salat mit Dressing, Bonne Maman Pfirsich Konfitüre, Pfannkuchen, Räucherlachs. Dinner: Gulaschsuppe. Snacks/Other: Schokoladeneier, Schöller Eiskonfekt. more...
2696 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Katharina178's Weight History


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