Weigh In record (no journal entry) for 16 April 2022
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 37.40g | Prot: 12.18g | Carbs: 77.97g.
Breakfast: Фрутилад Фрутилад Финиковый с Арахисом. Lunch: Фабрика Имени Крупской Мишка на Севере Шоколад с Вафелькой, Бутерброд со Шпротами. Snacks/Other: Милка Эскимо. more...
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Losing 4.9 kg a Week
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Ellina@fo's Weight History
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