Sarafinia's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
74.4 kg Lost so far: 2.9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1665 kcal Fat: 98.76g | Prot: 83.86g | Carbs: 106.30g.   Lunch: Pesto Sauce, Mt. Olive Roasted Red Peppers, Swiss Cheese, Earthbound Farm Organic Baby Spinach, Fried Egg. Dinner: Cheesecake Factory Tiramisu Cheesecake, Rye Bread, Food Lion Homestyle Cole Slaw, Wegmans Cooked Shrimp. more...
Gaining 1.1 kg a Week



     
 

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Sarafinia's Weight History


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