Weigh In record (no journal entry) for 13 April 2022
|
130.5 kg
Lost so far: 2.4 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 26.44g | Prot: 36.58g | Carbs: 36.77g.
Breakfast: Egg, PAM Original No-Stick Cooking Spray, Jimmy Dean Turkey Sausage Patty, Sargento Natural Sliced Colby-Jack Cheese, Village Hearth Cottage Bread. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|