Weigh In record (no journal entry) for 11 July 2014
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103.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 61.24g | Prot: 160.32g | Carbs: 268.30g.
Breakfast: Gogo Squeez Apple Sauce, Mikey Shake, Silk True Almond Original. Lunch: Villaggio Sausage Buns, Turkey Sausage. Dinner: Tropicana 100% Pure & Natural Orange Juice (No Pulp). Snacks/Other: Pepsi Pepsi, Baby Carrots, Calbee Snapea Crisps (Package). more...
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Losing 2.7 kg a Week
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mjuvatop's Weight History
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