Weigh In record (no journal entry) for 15 April 2022
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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3226 kcal
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Fat: 140.57g | Prot: 116.30g | Carbs: 356.92g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Boost High Protein Very Vanilla, Post Honey Bunches of Oats with Almonds. Dinner: Tina's Bean & Cheese Burrito. Snacks/Other: Dairy Queen Chicken Fingers, Southern Comfort Southern Comfort, Brookside Dark Chocolate Whole Almonds, Clancy's Honey Wheat Pretzels, Reese's Miniature Peanut Butter Cups (3), Vitafusion MultiVites Gummy Vitamins. more...
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steady weight
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skydiverjim's Weight History
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