Weigh In record (no journal entry) for 15 April 2022
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116.6 kg
Lost so far: 22.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 15.01g | Prot: 19.48g | Carbs: 14.86g.
Breakfast: Lucerne Liquid Eggs, Dave's Killer Bread Thin-Sliced White Bread Done Right, Fried Egg. more...
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Gaining 3.2 kg a Week
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