Weigh In record (no journal entry) for 11 July 2014
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89.9 kg
Lost so far: 59.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 18.87g | Prot: 56.94g | Carbs: 118.94g.
Lunch: Pork Fried Rice, Campbell's Chicken Broccoli Stir-Fry. Snacks/Other: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry. more...
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steady weight
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inmsweantitrust's Weight History
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