Weigh In record (no journal entry) for 15 April 2022
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71.9 kg
Lost so far: 23.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 12.63g | Prot: 33.24g | Carbs: 90.98g.
Breakfast: Trader Joe's Organic Grade A Maple Syrup, Reddi-wip Zero Sugar Whipped Cream, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Great Value Sweet Potato Fries, Vlasic Dill Pickle Spears, Pepsi Diet Pepsi (16.9 oz), Monterey Mushrooms Baby Bella Mushrooms , Great Value Shredded Mild Cheddar Cheese Fat Free, Kraft Fat Free Shredded Mozzarella Cheese, La Banderita Carb Counter Whole Wheat Wraps, Hunt's Manwich Original Sloppy Joe Sauce, Morningstar Farms Veggie Meal Starters Grillers Crumbles. Snacks/Other: Gerber Graduates Arrowroot Cookies. more...
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Gaining 4.4 kg a Week
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tenaciousgee's Weight History
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