Weigh In record (no journal entry) for 15 April 2022
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80.1 kg
Lost so far: 29.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 7.50g | Prot: 18.00g | Carbs: 24.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Healthy Choice Power Bowls Cajun-Style Chicken & Sausage. more...
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Losing 4.4 kg a Week
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