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Hmmmmph.......and was 149.5 yesterday before lunch.....hmmmph
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68.5 kg
Lost so far: 13.2 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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471 kcal
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Fat: 5.59g | Prot: 50.45g | Carbs: 64.91g.
Lunch: Cooked Asparagus (Fat Not Added in Cooking), Steamed or Boiled Shrimp, Oranges. Dinner: Lettuce, Chicken Breast (Skin Not Eaten), Apples. more...
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Gaining 1.9 kg a Week
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Decoratingplus's Weight History
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