Weigh In record (no journal entry) for 15 April 2022
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76.7 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.43g | Prot: 78.91g | Carbs: 94.86g.
Breakfast: Larabar Chocolate Brownie, Coffee. Lunch: Pizza Pizza Large Garden Veggie Pizza. Dinner: Uncle Ben's Fast & Fancy Fine Herb & Wild, Catch of The Day Sole Fillets. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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Losing 3.2 kg a Week
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edward.puleio's Weight History
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