Guillermina83's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
71.4 kg Lost so far: 4.4 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1363 kcal Fat: 51.95g | Prot: 36.46g | Carbs: 193.94g.   Breakfast: Dunkin' Donuts Glazed Donut, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee. Lunch: Fresh Express Chopped Kit Thai 'N' Cashews. Dinner: Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Style Noodle Soup Sopa De Fideo Aguada. Snacks/Other: Otterbein's Sugar Cookies. more...
2039 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Guillermina83's Weight History


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