Weigh In record (no journal entry) for 15 April 2022
|
57.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 9.42g | Prot: 18.14g | Carbs: 57.34g.
Breakfast: My Strawberry Sauce, My Yogurt. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Macaroni and cheese. Snacks/Other: Coors Keystone Light Beer, Gin. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildernessny's Weight History
|