celticbutterfly's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
64.5 kg Lost so far: 0.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1321 kcal Fat: 56.65g | Prot: 52.52g | Carbs: 148.73g.   Breakfast: President's Choice Maple Breakfast Sausages, Tomatoes, Egg. Lunch: Chicken Breast, Hershey's Milk Chocolate Kisses, Sprague Organic Lentil Soup with Vegetables. Dinner: 1% Fat Milk, General Mills Fibre 1, Strawberries . Snacks/Other: Mott's Clamato Caesar, Miss Vickie's Sea Salt & Vinegar Chips, White Table Wine . more...
1570 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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celticbutterfly's Weight History


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