Weigh In record (no journal entry) for 15 April 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 7.29g | Prot: 63.19g | Carbs: 42.15g.
Snacks/Other: Mantequilla de Maní, Clara de Huevo, Cibeles Nutrition Pwp Whey Protein Isolate, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Ecohuella Queso Magro sin Sal Agregada, Bimbo Pan Integral Light. more...
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Gaining 2.1 kg a Week
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Charlie-O's Weight History
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