Weigh In record (no journal entry) for 15 April 2022
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 62.65g | Prot: 40.07g | Carbs: 217.89g.
Breakfast: Grace Sweet Plantain Chips, Cadbury Flake (Fun Size), Plant Menu Vegetable Burgers, Heinz Tomato Ketchup, Genius Brioche Burger Bun. Lunch: Cooked Okra, Stew, Cadbury Flake (25g). Dinner: Grace Sweet Plantain Chips. Snacks/Other: Tesco Clementine or Sweet Easy Peeler Pack. more...
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Losing 2.1 kg a Week
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laraaejejje's Weight History
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