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waist at navel - 34
waist below navel - 36
lf arm - 12
rt arm - 13
thighs - 25
The weight is no longer coming off easy. But I'm losing inches. I really want the weight to fall off, but I understand the process so I will stick with it.
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94.3 kg
Lost so far: 3.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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steady weight
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