Weigh In record (no journal entry) for 14 April 2022
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84.3 kg
Lost so far: 4.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 41.31g | Prot: 30.92g | Carbs: 113.63g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Tortilla Corn Chips. Dinner: Zinfandel Wine . more...
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Gaining 2.5 kg a Week
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gage4ever's Weight History
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