Weigh In record (no journal entry) for 14 April 2022
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105.7 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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535 kcal
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Fat: 17.63g | Prot: 29.48g | Carbs: 63.31g.
Breakfast: Orgain Collagen + Superfoods, Planet Oat French Vanilla Oatmilk Creamer, Coffee (Brewed From Grounds), Cinnamon, Cashew Butter, Spectrum Chia Seeds, Clover Honey, Full Circle Organic Steel Cut Oats. more...
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Losing 0.5 kg a Week
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