Weigh In record (no journal entry) for 14 April 2022
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78.7 kg
Lost so far: 41.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 36.33g | Prot: 82.22g | Carbs: 311.64g.
Breakfast: Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas, Great Value Toasted O's, Coffee-Mate French Vanilla, Tim Hortons Coffee Black. Lunch: President's Choice Puffed Wheat Cereal, Becel Light Margarine, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Redpath Brown Sugar, Bananas. Dinner: Chicken Drumstick, Chicken Thigh, No Name Frozen Mixed Vegetables, No Name Winter Vegetables. Snacks/Other: Clementines, Bananas. more...
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1955 kcal
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Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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MobileGoo's Weight History
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