Weigh In record (no journal entry) for 14 April 2022
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99.3 kg
Lost so far: 27.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 57.20g | Prot: 43.16g | Carbs: 264.74g.
Breakfast: Really Raw Honey Raw Honey, Smucker's Natural Creamy Peanut Butter, Sam's Choice Multigrain Gluten Free Bread, Hills Bros. Cappuccino White Chocolate Caramel. Lunch: Sam's Choice Multigrain Gluten Free Bread, Kraft Mayo, Tomatoes. Dinner: Grits, Kraft Natural Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry. more...
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Losing 0.9 kg a Week
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 Comments
Wahoo! Way to go. Happy Easter. Hopefully Spring is coming Soon.
14 Apr 22 by member: meonadiet
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14 Apr 22 by member: Draglist
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Thanks guys. This is the lowest I’ve weighed since 2012.
16 Apr 22 by member: Johanne
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