Donnananaa's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

75.1 kg Lost so far: 2.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

116 kcal

Fat: 3.29g | Prot: 8.48g | Carbs: 14.46g. Breakfast: Blueberries, Liberte Classique Yogurt, Coffee, Almond Milk. more...

2344 kcal

Exercise: Driving - 1 hour and 20 minutes, Sleeping - 13 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...

Losing 3.2 kg a Week

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Donnananaa's Journal, 14 Apr 22

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Donnananaa's Weight History