Weigh In record (no journal entry) for 14 April 2022
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80.7 kg
Lost so far: 29.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.50g | Prot: 17.25g | Carbs: 49.75g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. Dinner: Zaxby's Zax Sauce, Zaxby's Crinkle Fries (5). Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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Losing 6.7 kg a Week
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