Weigh In record (no journal entry) for 14 April 2022
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 17.42g | Prot: 15.69g | Carbs: 24.88g.
Breakfast: Cheddar Cheese, No Name Blueberries, Activia Vanilla Yogurt, Egg, Coffee with Cream and Sugar. more...
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Losing 3.8 kg a Week
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Lindafitter's Weight History
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