Weigh In record (no journal entry) for 14 April 2022
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104.1 kg
Lost so far: 1.5 kg.
Still to go: 36.1 kg.
Diet followed: Not Applicable.
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1305 kcal
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Fat: 93.10g | Prot: 69.63g | Carbs: 49.78g.
Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Coffee with Cream, Scrambled Egg, Hormel Black Label Bacon Thick Slices. Dinner: Broiled or Baked Pork Chop, Birds Eye Broccoli Florets, Land O'Lakes Salted Butter. Snacks/Other: Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g). more...
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Losing 3.2 kg a Week
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sugarplum_'s Weight History
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