celticbutterfly's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
64.6 kg Lost so far: 0.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1102 kcal Fat: 49.27g | Prot: 81.84g | Carbs: 92.08g.   Breakfast: Tomatoes, Egg, Lite Life Naturally Bacon Style Turkey. Lunch: Dare Vinta Crackers Original, Hershey's Milk Chocolate Kisses, Red Sweet Pepper, Cucumber, Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original. Dinner: President's Choice Naan Dippers , Cooked Asparagus (from Fresh), Butter Chicken Cooking Sauce, Chicken Breast. Snacks/Other: Mott's Clamato Caesar. more...
1989 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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celticbutterfly's Weight History


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