441poundgirl's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
201.2 kg Lost so far: 2.4 kg.    Still to go: 115.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
2515 kcal Fat: 123.75g | Prot: 94.43g | Carbs: 259.13g.   Breakfast: Cream Cheese , Bagel. Lunch: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, White Pita Bread (Enriched) , Gorton's Crunchy Fish Fillets. Dinner: Burger King Whopper Jr. Sandwich. Snacks/Other: Reese's Peanut Butter Egg, Great Value Sharp Cheddar Cheese, Pop Secret Popcorn Butter 100 Calorie Pop, M&M's Milk Chocolate M&M's, Great Value String Cheese , Sensible Portions Garden Veggie Straws - Sea Salt. more...
5007 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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441poundgirl's Weight History


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