Weigh In record (no journal entry) for 14 April 2022
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 47.22g | Prot: 61.08g | Carbs: 193.56g.
Breakfast: Tesco Clementine or Sweet Easy Peeler Pack, Genius Brioche Burger Bun, Plant Menu Spicy No Chicken Burgers. Lunch: Asda Conference Pears, Tesco Clementine or Sweet Easy Peeler Pack. Dinner: Linda McCartney Mozzarella 1/4Lb Burger, Genius Brioche Burger Bun, Four Seasons Straight Cut Chips, Heinz Tomato Ketchup, Asda Fresh Orange Juice. Snacks/Other: Cadbury Flake (25g). more...
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Gaining 0.7 kg a Week
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laraaejejje's Weight History
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