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Day 1 of juice fast done. That always seems to be the hardest...DECIDING! ! I used the NutriBullet to emulsify all veggies and fruits..quicker easier and far less waste! So it should be cheaper also cause it will go farther! ! Plenty of water to drink and added pea protein to shakes. No caffeine - so I had a killer headache, but feel better this morning! DOWN 4.2 LBS -great start!!
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124.1 kg
Lost so far: 55.8 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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Losing 13.3 kg a Week
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