Weigh In record (no journal entry) for 14 April 2022
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144.6 kg
Lost so far: 30.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 6.40g | Prot: 37.80g | Carbs: 26.20g.
Lunch: Бондюэль Белая Фасоль. Dinner: Эко Крым Сыр Мягкий Тофу с Ламинарией. more...
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Losing 4.2 kg a Week
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Anton Gorelkin's Weight History
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