Weigh In record (no journal entry) for 10 July 2014
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121.3 kg
Lost so far: 12.5 kg.
Still to go: 46.5 kg.
Diet followed: 100%.
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1600 kcal
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Fat: 29.33g | Prot: 88.27g | Carbs: 234.38g.
Breakfast: Cottage Cheese, Smucker's Sugar Free Orange Marmalade, Skippy Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes. Lunch: Brownberry 100% Whole Wheat Bun, Wegmans BBQ Pulled Pork. Dinner: Cole Slaw Kristy, Open Pit Barbecue Sauce - Original, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Bing Cherries, Bing Cherries. more...
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Losing 1.2 kg a Week
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MrsRatfire's Weight History
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