Donnananaa's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

75.5 kg Lost so far: 2.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

449 kcal

Fat: 21.80g | Prot: 22.57g | Carbs: 46.09g. Breakfast: Almond Milk, Coffee. Lunch: Oatmeal, Blueberries, Liberte Classique Yogurt. Snacks/Other: Peanut Butter. more...

2697 kcal

Exercise: Do It Yourself (DIY) - 2 hours, Sleeping - 12 hours and 35 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 25 minutes. more...

Losing 1.6 kg a Week

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Donnananaa's Journal, 13 Apr 22

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Donnananaa's Weight History