Weigh In record (no journal entry) for 13 April 2022
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84 kg
Lost so far: 5.8 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 69.27g | Prot: 74.56g | Carbs: 102.79g.
Breakfast: Сырники Домашние. Lunch: Говядина Постная, Mr. Ricco Майонез, Помидоры, Огурец (с Кожурой). Snacks/Other: Арахис, Курага. more...
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Losing 1.1 kg a Week
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