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We’ve really been experimenting with my food and trying to factor my physical activity. This is not easy, knowing what my body needs… and when #swim season really kicks off, I’ll need even more fuel! Ugh.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 39.58g | Prot: 131.45g | Carbs: 72.84g.
Breakfast: Red Sweet Pepper, Zucchini , Egg White , Egg, Optavia Velvety Hot Chocolate. Lunch: Spinach , Great Value Romaine Lettuce, Cherry Tomatoes, Sweet Red Peppers , Pork Chops (Top Loin, Boneless) , G Hughes Sugar Free Sweet Vinaigrette. Dinner: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Optavia Frosty Coffee Soft Serve, Optavia Smoky BBQ Crunchers. Snacks/Other: Boiled Egg, Maple Grove Farms Sugar Free Maple Syrup, Chobani Zero Sugar Mixed Berry, Optavia Golden Chocolate Chip Pancakes. more...
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Gaining 2.2 kg a Week
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