Weigh In record (no journal entry) for 13 April 2022
|
54.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 32.40g | Prot: 109.90g | Carbs: 299.01g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Bran Flakes, Milk. Lunch: Pineapple, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Dannon Light & Fit Yogurt - Orange Mango, Air Popped Popcorn, Pineapple, ShopRite Fat Free Cottage Cheese, Oranges. Snacks/Other: Pizza with Meat, Kellogg's Special K Pastry Crisps - Strawberry, Great Value Low Fat Small Curd Cottage Cheese, Michigan Apples Jonathan Apple, Green Giant Fresh Baby Cut Carrots, Think High Protein Bar Creamy Peanut Butter. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|