Weigh In record (no journal entry) for 13 April 2022
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69.3 kg
Lost so far: 0.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.55g | Prot: 45.80g | Carbs: 118.66g.
Breakfast: ВкусВилл Вареники "Царь-Вишня". Lunch: Big Nuts Паста Кешью-Кокос. Dinner: Помидоры, Хохланд Творожный Сыр, Хлебный Дом Хлеб Бородинский в Нарезке, Куриные Голени (Кожа не Съедена). more...
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Losing 2.8 kg a Week
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