Weigh In record (no journal entry) for 09 July 2014
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75.0 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 13.04g | Prot: 12.39g | Carbs: 27.05g.
Lunch: Sabra Premium Salsa with Pretzel Crisps - To Go!, Gala Apples, Boiled Egg. more...
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Gaining 3.4 kg a Week
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Nikihampton's Weight History
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