Donnananaa's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

75.7 kg Lost so far: 2.0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1289 kcal

Fat: 92.43g | Prot: 99.08g | Carbs: 15.03g. Breakfast: Coffee, Almond Milk, Liberte Classique Yogurt, Blueberries. Lunch: Roast Beef, Mushrooms . Dinner: Cracker Barrel Medium Cheddar Cheese, Pork Spareribs (Lean and Fat Eaten). more...

2438 kcal

Exercise: Sauna - 30 minutes, Sleeping - 14 hours and 10 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...

Gaining 6.4 kg a Week

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Donnananaa's Journal, 12 Apr 22

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Donnananaa's Weight History