Weigh In record (no journal entry) for 09 July 2014
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148.1 kg
Lost so far: 12.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 67.25g | Prot: 56.71g | Carbs: 291.98g.
Breakfast: Domex Superfresh Growers Dark Sweet Cherries, Bolthouse Farms Protein Plus - Chocolate. Lunch: Whole Foods Market French Baguette, Newk's Express Cafe Lobster and Crab Bisque. Dinner: Frozen Flavored Yogurt (Other Than Chocolate), Driscoll's Strawberries. more...
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Losing 7.6 kg a Week
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