Weigh In record (no journal entry) for 09 July 2014
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64.2 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 25.45g | Prot: 33.77g | Carbs: 179.18g.
Breakfast: Coffee-Mate Caramel Vanilla. Lunch: California Rolls, Clementines, No Name Miniature Marshmallows, General Mills Multi Grain Cheerios. Dinner: KFC Popcorn Chicken (Kids Size), Knorr Sidekicks Butter and Herb. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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