nvrquit0383's Journal, 12 Apr 22

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91.4 kg Lost so far: 8.8 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1720 kcal Fat: 156.25g | Prot: 40.83g | Carbs: 52.12g.   Breakfast: Keto Pound Cake, Iced Coffee with Cream. Lunch: Dig Inn Charred Broccoli with Lemon, G Hughes Sugar Free Ketchup, Ball Park Beef Patty. Dinner: Heavy Cream, Strawberries . Snacks/Other: Russell Stover Sugar Free Pecan Delights, Wholesome Keto Yo Yo Cookie. more...
Gaining 0.2 kg a Week

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nvrquit0383's Weight History


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