Weigh In record (no journal entry) for 12 April 2022
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95.3 kg
Lost so far: 43.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 141.47g | Prot: 76.90g | Carbs: 68.51g.
Breakfast: Coffee, Lettuce Salad with Assorted Vegetables, Girard's Light Champagne Dressing, Mt. Olive Hot Banana Pepper Rings, Heinz Apple Cider Vinegar, Biancoro White Balsamic Vinegar, Great Value Pimento Stuffed Queen Olives. Lunch: Mountain Dew Zero Sugar (Bottle), Egg Salad. Dinner: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Snacks/Other: Impossible Foods Impossible Sausage, Wasa Crisp'n Light 7 Grain Crispbread, Mt. Olive Hot Banana Pepper Rings, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ocean's Halo Seaweed Snack - Wasabi, Trader Joe's Crispy Onion Chips, Heinz One Carb Reduced Sugar Tomato Ketchup, Costco Fried Mozzarella Cheese Stick, Nance's Hot Mustard, Boar's Head Lacey Swiss Cheese, Grey Poupon Dijon Mustard, Coffee, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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