Weigh In record (no journal entry) for 10 April 2022
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116.1 kg
Lost so far: 22.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 76.42g | Prot: 132.50g | Carbs: 112.44g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Birch Benders Protein Toaster Waffles, Fried Egg. Lunch: Chobani Greek Yogurt Mango on The Bottom, Trader Joe's Lite Cheddar Cheese Slices, Deli Turkey or Chicken Breast Meat, Outer Aisle Plantpower Sandwich Thins. Dinner: Simply Enjoy Grilled Zucchini, Bush's Best Baked Beans, Jennie-O Turkey Burger Patties, Rebel Triple Chocolate Ice Cream. Snacks/Other: Trader Joe's Turkey Jerkey, Snack Pack Sugar Free Chocolate Pudding, Unreal Dark Chocolate Coconut Bar. more...
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steady weight
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