Weigh In record (no journal entry) for 09 July 2014
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95.3 kg
Lost so far: 24.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 62.44g | Prot: 53.58g | Carbs: 4.27g.
Breakfast: Egg. Lunch: Klement's Beef Summer Sausage, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Kroger Pork Rinds. more...
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Losing 3.2 kg a Week
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LauriSinger's Weight History
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