Weigh In record (no journal entry) for 12 April 2022
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64.1 kg
Lost so far: 1.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 35.39g | Prot: 47.94g | Carbs: 104.03g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: White Table Wine , Penne, Chicken Curry. Snacks/Other: President's Choice French Vanilla Frozen Yogurt. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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